Schedule

Monday

9:00am - 10:30am

Jiu Jitsu

Adriano Francisco
10:30am - 12:00pm

Pro Training

2:00pm - 3:30pm

Jiu Jitsu

Adriano Francisco
5:00pm - 6:00pm

Muay Thai

José Vieira
6:00pm - 7:30pm

Jiu Jitsu

Adriano Francisco
7:35pm - 9:05pm

Muay Thai

José Vieira

Tuesday

9:00am - 10:00am

Thai Fit

Pedro de Paula
12:15pm - 1:15pm

Muay Thai

José Vieira
1:30pm - 2:30pm

Pro Training

2:30pm - 3:30pm

Muay Thai - K1

Pedro de Paula
5:00pm - 6:00pm

Thai - Fitness

Pedro de Paula
6:05pm - 7:25pm

Muay Thai

José Vieira
7:30pm - 8:30pm

Women´s Boxing Fitness

Carrubla Ficanha
8:30pm - 9:30pm

Capoeira

Wesley Tatu
9:30pm - 10:30pm

Taekwondo

Matheus Calixto

Wednesday

9:00am - 10:30am

Jiu Jitsu

Adriano Francisco
10:30am - 12:00pm

Pro Training

2:00pm - 3:30pm

Jiu Jitsu

Adriano Francisco
5:00pm - 6:00pm

Muay Thai

José Vieira
6:00pm - 7:30pm

Jiu Jitsu

Adriano Francisco
7:35pm - 9:05pm

Muay Thai

José Vieira

Thursday

9:00am - 10:00am

Thai Fit

Pedro de Paula
12:15pm - 1:15pm

Muay Thai

José Vieira
1:30pm - 2:30pm

Pro Training

2:30pm - 3:30pm

Muay Thai - K1

Pedro de Paula
5:00pm - 6:00pm

Thai - Fitness

Pedro de Paula
6:05pm - 7:25pm

Muay Thai

José Vieira
7:30pm - 8:30pm

Women´s Boxing Fitness

Carrubla Ficanha
8:30pm - 9:30pm

Capoeira

Wesley Tatu
9:30pm - 10:30pm

Taekwondo

Matheus Calixto

Friday

9:00am - 10:30am

Jiu Jitsu

Adriano Francisco
10:30am - 12:00pm

Pro Training

2:00pm - 3:30pm

Jiu Jitsu

Adriano Francisco
5:00pm - 6:00pm

Muay Thai

José Vieira
6:00pm - 7:30pm

Jiu Jitsu

Adriano Francisco
7:35pm - 9:05pm

Muay Thai

José Vieira

Saturday

10:55am - 11:55am

Muay Thai - Saturday

José Pedro
12:00pm - 1:00pm

MMA

Marcus Cruz
1:00pm - 2:00pm

Self - Defense

Perla Correa

Sunday

No sessions